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Weekly Diet Planner

Staff Post

Posted on May 29 2018

Who else wants to practice clean eating and truly live a healthier lifestyle? It's not surprising if most of us do especially if you're a mum who wants to achieve a fitter and leaner body. One of the most effective methods that can help us with our weight management is menu planning. But let's face it, it can be hard and sometimes, because of our busy schedules and life's random surprises, sticking to it gets even more challenging.

But then again, we can't stress enough how important it is. This week's printable aims to help you organise your grocery shopping list, your meal plans for the week, and your weight loss progress.

What's so great about this weekly diet planner is that aside from being able to monitor your weight and pick healthier food choices, it can also help you save time, money, and the frustration you're going to get from last-minute "What's for dinner?" dilemmas.

It won't be easy and we really must put in that extra effort, but with the help of our planners and tools such as this diet planner template, living a healthier lifestyle can be achieved. And of course, you won't ever have to come unprepared at meal times ever again!

Feel free to download this diet plan template and along with your planner accessories such as stickers, bookmarks, and dashboards - be in control of your game.

Please make sure to open the PDF file using Adobe Acrobat Reader and set it to the actual size or scale to 100% for best output before printing.

We hope you find this freebie helpful and let us know for any feedback, suggestion, or comments.

Until our next giveaway, happy planning! <3